Lighthouses

when i find myself in a place that is dark and becalmed...when i can't see the way forward and i'm confused and lost...when i've forgotten every positive and can only see the negative...i will look for a lighthouse...

the picture of isaac and i in front of the aquarium...i'm a fantastic mum and i made that special day happen for him...no one else did it...it was down to my efforts...

the picture of simon and i at lands end, just married...i love this man of mine and he loves me...unconditionally...i am free to be myself...even if myself at that time is someone who is stressed, upset, angry because i am important and i deserve my feelings to be heard and acknowledged...

touch my fingers together...everything is going to be alright...

remember...you always do your best and your best is good enough...

remember...these feelings will pass...it is all temporary...

remember...you're on a voyage...nothing stays the same day to day...

remember...you're a fabulous success with boundless energy and you make the world a better place by being in it...

remember all those people who love you just for being you...and here is a list of some of them so you can't question it

Simon
Isaac
Shelly
Natalie
Karolyn
Adam
Ben
John
Lisa
Tom
Melinda
Dad
Tracy
Nan
Jean
Annette
Sean
Kerry
Rich
Mikey
Pugz
Potz
Ann...see!